{"id":1811,"date":"2023-07-28T16:19:58","date_gmt":"2023-07-28T20:19:58","guid":{"rendered":"https:\/\/schwartzberghearing.com\/?p=1811"},"modified":"2023-07-28T16:20:18","modified_gmt":"2023-07-28T20:20:18","slug":"how-to-protect-your-hearing-while-outdoors","status":"publish","type":"post","link":"https:\/\/schwartzberghearing.com\/how-to-protect-your-hearing-while-outdoors\/","title":{"rendered":"How to Protect Your Hearing While Outdoors"},"content":{"rendered":"\n

Summer in Maine is a great time to be outdoors, whether you\u2019re picking blueberries, going for bike rides or heading to Rockport Marine Park to do some sailing.<\/p>\n\n\n\n

However, there are some outdoor activities that can reach loud volumes that have the potential to cause issues like tinnitus and noise-induced hearing loss<\/a>. Let\u2019s take a closer look at a few of those activities as well as how to protect your hearing when engaging in them.<\/p>\n\n\n\n

The Risks of Noise-Induced Hearing Loss <\/h2>\n\n\n
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Exposure to loud noise is one of the leading causes of hearing loss, and it affects people of all ages. The Centers for Disease Control and Prevention (CDC) states that “An estimated 12.5% of children and adolescents aged 6\u201319 years (approximately 5.2 million) and 17% of adults aged 20\u201369 years (approximately 26 million) have suffered permanent damage <\/a>to<\/a> their hearing from excessive exposure to noise<\/a>.\u201d<\/p>\n\n\n\n

Any prolonged exposure to noise over 85 decibels can damage the hair cells of the inner ear and lead to permanent hearing loss. The louder the noise, the less time is needed for damage to occur.<\/p>\n\n\n\n

Examples of outdoor activities that can reach those levels include:<\/p>\n\n\n\n