For the 28.8 million in the U.S. who could benefit from hearing aids, questions often arise about the types of activities compatible with these devices. If you’re considering a hike, rest assured that not only is it possible to enjoy this activity with hearing aids, but it could also enhance and secure your outdoor experience.
The Perks of Hiking with Hearing Aids
The natural symphony of the outdoors, like birds chirping, streams flowing and the rustle of wildlife, is part of the draw of hiking. Even if solitude is your goal, awareness of your environment is crucial. Here’s how hearing aids can enrich and secure your trek:
- Nature’s soundtrack: Enjoy the full range of nature’s melodies and stay alert to animals in the vicinity for both appreciation and safety.
- Group dynamics: If you’re hiking with companions, hearing aids allow you to stay engaged with conversations and be aware of group decisions or alerts.
- Safety alerts: Stay informed about other hikers, potential path hazards or weather changes with the ability to hear better with your hearing aids. To fully benefit from your hearing aids while hiking, consider these strategies to maintain their functionality.
Hiking Smart with Hearing Aids: Tips to Consider
Follow these tips to ensure a smooth hike:
Prepare Your Pack
- Power Up: Carry extra batteries or a portable charger to keep your hearing aids active throughout your journey.
- Water Protection: Have a waterproof case handy to shield your hearing aids during rain or if you’re tempted by a lake swim.
Stay Dry
- Moisture Guard: A sweat-resistant cover or sweatband for your hearing aids will fend off damage from sweat or rain.
- Moisture Control: Be prepared to dry and clean your hearing aids of sweat and debris.
Protect Your Devices
- Visibility Matters: Opt for brightly colored hearing aids to ensure they’re easily spotted if dropped.
Manage Feedback
- Professional Tuning: A pre-hike visit to your hearing specialist for adjustments can reduce wind feedback and fine-tune your device for nature’s sounds. With Bluetooth®-enabled aids, use your smartphone for on-the-go adjustments.
By integrating these considerations into your planning, you’re set for a worry-free outdoor excursion. Prior to setting foot on the trail, ensure your hearing aids are tailored to your individual needs by visiting a specialist. Contact Gary D. Schwartzberg, Au.D., Doctor of Audiology to schedule an appointment.